Reflection and analysis after a speech
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When you finish a speech, soon after, sit down for a moment with a piece of paper and answer the following questions:
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- What did I feel during the speech and how do I feel now?
- What emotions did I experience?
- Do I notice anything important to me?
- Was I close to myself or was I acting like someone I am not?
- What conclusions do I draw?
- How did people react?
- Is there anything worth repeating in the future?
- Is there anything I want to avoid in the future?
- Do I want to get feedback from a friendly person? If so, who should I ask?