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Personal Development 📚 RESOURCES

Personal Development

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INTRODUCTION

Video - 0:28 mins

CHAPTER 1: Personal Growth & Self-Mastery

📖 Part 1: Understanding personal development as a lifelong process

📖 Part 2: The psychology of motivation and self-improvement

📖 Part 3: Overcoming internal barriers to personal progress

🤔 TASK FOR YOU

💡 INSPIRATION FOR YOU

CHAPTER 2: Designing a Personal Growth Plan

📖 Part 1: Setting meaningful personal and professional goals

📖 Part 2: Developing productive habits and routines

📖 Part 3: Managing Time and Energy for Long-Term Success

🤔 TASK FOR YOU

💡 Inspiration for you

CHAPTER 3: Vision, Purpose & Lifelong Learning

📖 Part 1: Creating a personal vision statement

📖 Part 2: Lifelong Learning and Continuous Self-Improvement

📖 Part 3: Building confidence through self-efficacy and achievement tracking

🤔 TASK FOR YOU

💡 Inspiration for you

QUIZ

Personal Development

Announcements Course Info

Dweck, C. S. (2006). Mindset: The New Psychology of Success. New York: Random House Publishing Group.
BROWN, Brené. The Gifts of Imperfection. Hazelden Publishing, 2010.
What Is Personal Development? SkillsYouNeed, https://www.skillsyouneed.com/ps/personal-development.html Accessed 21 May 2025
What Is Personal Development? UKCPD, ukcpd.co.uk/personal-development/what-is-personal-development/. Accessed 21 May 2025.

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Contact

Franz-Mehring-Platz 1, 10243 Berlin, Germany

– erasmus@smartde.coop
– 49 (0)30 2433 6740

Open Source

Redistribution of this work and its contents as Open Educational Resource (OER) permitted. Please cite as follows: “Website ‘Overcoming the Gender Power Gap’ by ElevatHER project team, CC BY-SA 4.0”.

Responsibility

Funded by the European Union. Views and opinions expressed are however those of the author(s) only and do not necessarily reflect those of the European Union or the European Education and Culture Executive Agency (EACEA). Neither the European Union nor EACEA can be held responsible for them.

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