1. Redesing My Brain. Australian documentary series in which presenter Todd Sampson explores the brain’s ability to change to adapt through neuroplasticity.

2. 10 Ways to Build and Develop Resilience (The Art of Improvement). Available at: https://www.youtube.com/watch?v=VNCL1glwyOI (YouTube, 10:04)

Ten practical methods to build resilience illustrated with concrete examples.

3. Resilience. Mindtools.com. Available at: https://www.mindtools.com/c82j9ng/resilience

35 practical exercises and resources for building resilience.